These offerings can be offered individually

or are often offered synergistically

1 on 1 support

As a certified Innate Traditions Postpartum Care Provider I hold a container for you to transition into the role of mother (or however you call it). Rites of Passage into motherhood are often over looked and when we pause and feel held in this transition it can set us up for positive recovery from pregnancy & birth and help shape us into to powerful mothers. I hold space for guided birth story processing, outline appropriate nutrition for postpartum, traditional wisdom for warmth, rest and more. In essence I am here to safe guard your oxytocin bubble with your baby and offer support on new situations you might find yourself in, in a world that often overlooks the importance of taking care of mothers.

Postpartum bodywork

CranioSacral Therapy

Holistic Pelvic Care

My offerings are the opposite of a deep tissue massage but can leave you feeling just as relaxed. My style of CranioSacral Therapy, Holistic Pelvic Care and External Pelvic Care with the Institute for Birth Healing can be offered individually or as a blended offering.

Additionally, for postpartum women or those that’s it may be indicated for, I offer moxibustion over your pelvis, gentle abdominal massage and gentle full body massage.

Education in body mechanics to support

your new role & body

As a former Pilates Instructor, I give you knowledge on how to heal your postpartum body. This is not personal training, but it’s preparation for movement.